Disquisitiones

During the last few reps of a true 20RM squat, just do what Jesus tells you. Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in

Mark Rippetoe, autor de “Starting Strenght”

No creo que haya alguien que describa mejor cómo se siente.

written by Saudade \\ tags: squats